Sound Healing
"If you want to find the secrets of the Universe, think in terms of energy, frequency and vibration." ~Nikola Tesla
Singing Bowls
Singing bowls have been used for century’s to meditate with and to calm the mind. The sound of singing bowls has the power to heal and restore balance to our mind, our body and our life.
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Mantra
The use of Mantra can be a powerful transformer. Mantra works in several ways to bring about whatever it is you are seeking. The use of mantra and chanting resonates the vibration of the sound to heal and sooth. A mantra works to distract the mind and give it something to focus on. Sounding mantras aloud creates a healing vibration within the body invoking ancient words of powerful healing and manifesting.
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Ancient Wisdom and Modern Science
In order to live a higher quality life, maintaining optimal wellness is key. Everything we feel and do relates to our well-being and directly affect our actions and emotions. In order to subdue stress, reduce illness, and ensure positive moments in your life, you must achieve optimal wellness. To achieve optimal wellness, one must apply it towards every possible endeavor. You can apply a wellness approach towards your environment, community, career, belief systems, physical activities, self care, healthy eating, self esteem, and creative activities. Applying wellness in your everyday life will allow you to achieve your full potential and live with passion and purpose.
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Enjoy free meditations on the Insight Timer App
Download this free app and enjoy my music and meditations along with thousands of others.
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