Singing Bowls
Often referred to as Tibetan singing bowls or Himalayan singing bowls these are the metal singing bowls you may have seen. Sometimes made up of seven precious metals these bowls send out healing sound waves.
This video will show you what sound waves look like.
Singing Bowl Therapy
Dating back as far as the 12th century, singing bowls have been used throughout Asia for meditation, ritual, and ceremonial purposes. The sound produced by these metallic bowls is quite similar to a gong or a bell. Used in sound healing therapy, singing bowls are believed to calm and repair the mind as well as reduce stress and anxiety, lower blood pressure, improve breathing and circulation, alleviate aches and pains, strengthen the immune system, and improve the mood of the patient.
As mentioned above, singing bowls are so popular in sound healing they have an entire method dedicated just to them.
Singing bowl therapy is one of — if not the — most popular sound healing methods because of its effective and various aspects of healing. From lowered blood pressure to relief from anxiety to the opening of the pineal gland. Singing bowls are also one of the rare healing instruments that are used for various types of pain.
It is a method well worth considering if you are interested in sound therapy.
Crystal singing bowls are today's modern reinvention of this ancient practice. Crystal singing bowls deliver a scientifically more precise pitch or note however, are lacking some of the complexity of sound and frequency of the handmade metal bowls. Both have a place is sound therapy.
Sound is an essential nutrient.
Sound is an essential part of our lifestyle and diet. It provides essential frequencies that match up with and balance our brainwave frequencies. Resonance can balance our nervous and energetic systems and it´s one of the most powerful non-invasive tools known to mankind. No wonder it has been used for millennia across all cultures and continents for increased health, connection, balance, and insight. Sound healing is happening and sound may even be the medicine of the future.